About Me
As a licensed therapist, I combine professional training with lived empathy. I work from a trauma-informed, attachment-based lens—drawing from methods like:
EMDR for trauma recovery
Emotionally Focused Therapy (EFT) for couples
CBT & Mindfulness for shifting thought patterns and building emotional resilience
Faith-Informed Counseling when desired
What It’s Like to Work With Me
Sessions are collaborative, compassionate, and grounded in curiosity. I hold space for the hard things—but I also celebrate your growth every step of the way.
I’m not here to fix you—because you’re not broken. I’m here to walk beside you as you untangle the roots of pain, rediscover your voice, and rebuild a more connected, meaningful life.
Whether you’re healing from trauma, rebuilding a relationship, or seeking peace within yourself, you’re welcome here—just as you are.
Contact me
You don’t have to navigate healing alone.
Whether you're ready to begin therapy or have questions about the process, I’d love to hear from you.
Reach out to schedule a free 15-minute consultation or to learn more about how I can support you or your relationship.