Counseling Services

At Blooming Being Counseling, I provide compassionate and effective therapy for individuals and couples navigating the complex impact of trauma, relationship challenges, and identity restoration. Whether you're healing from narcissistic abuse, working through betrayal trauma, or seeking more secure and connected relationships, I'm here to support your growth.

Cost for Services

At Blooming Being Counseling, I believe that healing should be accessible and transparent. Here is information about my current rates and insurance coverage.

Insurance

I am currently in-network with the following providers:

  • Aetna

  • Blue Cross Blue Shield

  • Cigna

  • United Healthcare

  • Optum

  • Oscar

  • Oxford

    I recommend checking with your insurance provider to ask about your mental health benefits, deductibles, and reimbursement rates.

I use Headway to manage all insurance billing and appointment scheduling.

Private Pay Rates

For clients choosing to pay out of pocket:

  • Individual Therapy: $175 per 55-minute session

  • Couples Therapy: $250 per 55-minute session

  • Extended Sessions (75-120 min): Available upon request

Questions?
I’m happy to help you navigate the financial side of therapy. Contact me here for more details or to set up a free consultation.

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Individual Counseling

For those ready to break free from emotional pain, self-doubt, and relational wounds.

I specialize in helping individuals who are:

  • Healing from narcissistic abuse or emotionally abusive relationships

  • Experiencing betrayal trauma and struggling with trust

  • Battling low self-esteem, shame, or chronic self-blame

  • Coping with stress, anxiety, or life transitions

  • Rebuilding identity after trauma

Therapeutic approaches include:
EMDR, Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and faith-integrated support if desired.

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Couples Counseling

Rebuild trust, strengthen communication, and find your way back to each other.

I work with couples who are:

  • Recovering from betrayal or infidelity

  • Struggling with emotional distance or communication breakdowns

  • Navigating conflict patterns and insecure attachment

  • Wanting to reconnect emotionally and feel truly seen

Therapy is grounded in Emotionally Focused Therapy (EFT) and attachment theory, with room for vulnerability, repair, and growth.

You don’t have to stay stuck in survival mode. Healing is possible—and it starts with feeling safe, seen, and supported.

Ready to begin? Contact me to schedule a free consultation or learn more about working together.

About our sessions..

Our first session

In our first session, my goal is to create a safe, welcoming space where you can begin to share your story at your own pace. I’ll ask questions to better understand your background, current challenges, and what you hope to gain from therapy. We’ll explore your goals and begin identifying patterns that may be keeping you stuck. Most importantly, I want you to feel heard, supported, and empowered as we start building a strong therapeutic foundation together.

Goal Setting

I approach goal setting as a collaborative process, guided by each client’s values, needs, and desired outcomes. In our work together, we clarify what healing or change looks like for you, then break it down into realistic, meaningful steps. I help clients stay focused while remaining flexible, adjusting goals as insights emerge and life evolves. Whether it’s improving communication, building self-worth, or healing from trauma, our goals are tailored to support your growth at a pace that feels safe and empowering.

My communication style

I create a warm, compassionate, and emotionally safe environment where clients feel seen, heard, and supported. My communication style is direct yet gentle, validating yet challenging when needed. Clients often describe me as grounding and empathetic, someone who helps them feel safe enough to explore deep emotions while also offering clear guidance and insight. I work collaboratively, balancing emotional attunement with practical tools to foster lasting change.

Contact me

You don’t have to navigate healing alone.
Whether you're ready to begin therapy or have questions about the process, I’d love to hear from you.

Reach out to schedule a free 15-minute consultation or to learn more about how I can support you or your relationship.